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Instructions For Making Do-It-Yourself (DIY) Low Carb Source

Today, many people are paying more attention to what they eat. Among the things that you should avoid include inorganic foods and foods that have high carbs. Sauce is one thing that will never miss in the list of edibles that have high carbs There are individuals who love ketchup so much that they use it in almost everything they eat. Some people do not buy sauce in their houses because most sauces in shops contain a lot of sugar. Some of the reasons why some people keep away from sauces include, weight issues, sicknesses like diabetes, dislike of taste and many more. The good news is that you can easily make your own low carb sauce from home and enjoy. Home-made ketchup is trustworthy and easily meets your individual requirements. You can easily do away with sugar if you are avoiding it, select more natural ingredients for your sauce’s making, and also do away with salt if you are cutting down on your salt intake. You can also bond with your loved one when you involve them in preparation of sauce from home Making low carb sauce is simple and easy. You will discover more about the preparation of low carb sauce in this article.

For a start, collect all the components for making the sauce. Ensure that you have natural unsweetened tomato paste, liquid stevia, raw organic apple cider vinegar, natural, unsweetened tomato sauce and organic cayenne pepper. In addition, you should have a container such as a bowl, where you will place all the ingredients and spoon for mixing. With the above items, you can go to the next step.

You can then measure the ingredients and mix them in the bowl with the spoon. You will require 280 grams of the tomato sauce, 60 grams of the tomato paste, 15 drops of the liquid stevia, two teaspoons of the apple cider vinegar and one pinch of cayenne pepper. The good thing about adding cayenne pepper is that it promotes the taste of the sauce. You should, however, be keen on the amount of cayenne pepper you place on the sauce because if you put an excess amount, the flavor of the sauce becomes too fiery.

You can then mix them up well until the ingredients are uniformly distributed in the source. That completes the process of making the sauce. The secret to getting a strong flavor is letting the sauce sit in the freezer overnight. You should then be able to enjoy your sauce with whatever food you want to eat it with like chips, fries, sausages and so on.

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