The Advantages of Loose Leaf Tea Over Bagged Tea According to statistics, tea is the second most consumed beverage all around the world. People take tea at any time of the day and for various purposes, including recreation. You can take tea to boost energy or feel better when sick. It is great for both children and adults and can be taken at home as well as social places. When you want to buy tea, you will come across a variety in the market. The teas in the market come from various countries. Some of the countries with the most famous tea, mostly for their taste, are Kenya, Sri Lanka and Brazil. After harvesting, tea can be brewed raw or flavored to cater for the preferences of various customers. Loose leaf green tea is one of the best tea varieties in the market. The tea tastes great and has various benefits. Below is an overview of the benefits of green loose leaf tea. Improve Your Health One of the main benefits of taking green leaf loose tea is better health. The leaves of the tea are larger and this means they keep more of the powerful catechin antioxidants and plant polyphenols. You will have access to these healthy ingredients by taking the tea.
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According to various medical studies, tea can help to prevent various types of cancers. Other health benefits of green loose leaf tea include boosting the immune system, lowering cholesterol, reduce blood pressure and helping in weight loss. The ingredients of loose leaf green tea are more powerful than those of powdered tea due to their availability in a concentrated manner. Tea leaves that are 6 to 8 months are the best for brewing. Great Aroma and Flavor Green leaf loose tea is different from other types of tea mostly for its surface area. The tea has more natural oils unlike is the case with powdered tea. The tea produce great scent as well as flavor. The tea smells fresh and you will realize this during preparation. Moreover, depending on the flavors, you can enjoy earthy, malty, vegetal, floral, sweet or other distinct nuances. On the other hand, bagged tea does not taste as great as loose leaf tea. When you taste the two teas, you will feel bagged tea tastes fuzzy, stale, bitter and old. Apart from this, the aroma of bagged tea is not as sweet as that of fresh green tea. The only area that bagged tea seems to beat green tea is color. Taking tea has many health benefits. Not all teas provide the same benefits. The best tea to prepare is loose leaf green tea.