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Some Things You Might Not Know About Coffee To be able to accomplish the tasks ahead of the day, a lot of people find it necessary to drink their coffee in the earliest time possible, take for example during breakfast time. There are even some who get a bad mood that will last the entire day if they fail to have a drink of their morning cup of coffee. Nonetheless, until this day, even those who are coffee lovers are not well aware of the many nutrients found in coffee that bring about a lot of health advantages. The current research studies have proven that regularly taking in coffee decreases the chances of the person to get Parkinson’s disease, dementia, stroke, certain kinds of cancer, arrhythmia, and type 2 diabetes. The study showed that the benefits increase as the consumption of coffee increases. A researcher at the Institute for Coffee Studies based in Vanderbilt University named Dr Thomas DePaulis has proven that coffee is not detrimental to the health of a person at all. This institute is the one that takes the responsibility of monitoring the various coffee research program that are happening all over the world. This institute has also established that there is minimal harm when one gets to drink coffee. They have found from the six coffee studies that they are closely monitoring that 80 percent of their regular coffee drinkers are less likely to suffer getting Parkinson’s disease. The risk is also proportionately reduced when the participant most likely takes in more coffee as shown in three of these studies. Further studies were also able to shed light that a reduction of risk by 25% and 80% of getting colon cancer and getting liver cirrhosis, respectively, is also evident when at least 2 cups of coffee are taken in. The effects you typically see in common vices are also greatly reduced when you take in coffee according to further studies. If you are a smoker and a drinker and are a regular drinker of coffee, you are less likely to be getting lung cancer or liver cirrhosis. What influence does coffee have in type 2 diabetes and Parkinson’s disease?
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The many health benefits you get in coffee are due to its biochemical ingredients. Caffeine, for instance, is an antioxidant in coffee that has been proven to affect the body in a beneficial way. Compared with other beverages that a lot of people take early in the morning, coffee contains high levels of caffeine. This basically means that you are guaranteed to get three and a half times more caffeine if you drink a cup of coffee rather than hot chocolate or a cup of tea. High caffeine levels have been shown to have a positive effect on reducing one’s risk of developing Parkinson’s disease. When it comes to type 2 diabetes, insulin is used by the body better because of the high chromium and magnesium content of coffee. This is the reason why developing type 2 diabetes is also reduced.The Best Advice on Refreshments I’ve found