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Health Benefits of Maccha Green Tea Am not sure if it has ever struck your mind that tea can do wonders to your health. If it is green tea, then it has numerous health benefits. Green tea is known in most of the world for its health benefits that come from its numerous nutrients and antioxidants. Matcha Green Tea is the highest quality powdered green Tea available in the market. Made from nutrient-rich young leaves picked from the tips of the Camellia sinensis plants, and then it is steamed, stemmed, and deveined before being ground using a stone to make a very fine powder. Matcha Green Tea is then stored in a place without oxygen and light to maintain its color and the antioxidant properties. Here is why you should consider taking Matcha Green Tea. High in Antioxidants Antixidnats are the nutrients and enzymes that protect our bodies from the negative effects of UUV radiations and free radicles. Antixidants also protect the skin cells and tissues, thus making you look younger. Matcha contains large amount of Catechin. There are several types of Catechin antioxidants, and an essential one is found in Matcha.
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Improves Energy Levels and Endurance All green tea naturally contain caffeine, but the energy boost resulting from Matcha is mainly attributed to its unique blend of other nutrients. The increased endurance from a cup of Matcha Green Tea can last up to six hours and because of the effects of the L-Theanine, side effects found in other stimulants such as hypertension and nervousness are not present.
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Weight Loss Matcha Green Tea has been shown to increase metabolism and help the body in burning more fats four times faster than average. Matcha has no known negative side effects like other diet aids on the market today like increased heart rate and high blood pressure. Improves the level of HDL Although researchers are not entirely sure about how Matcha Green Tea has a positive effect on cholesterol, studies on different populations have shown that regular drinkers of Matcha have lower levels of bad cholesterol (LDL) while at the same time displaying higher levels of HDL. Boost Immunity Matcha Green Tea contains Catechins which have been shown to have antibiotic properties that promote the overall health. Furthermore, one bowl of Matcha tea provides substantial quantities of Potassium, iron, Vitamins A & C, Protein, and Calcium. Further studies have suggested that the nutrients contained in Matcha may have the ability to inhibit the attacks of HIV on human T-cells. Boosts Memory and Concentration L-Theanine brings about the effect of producing dopamine and serotonin. These chemicals serve the purpose of mood enhancement, improve memory, and promote better concentration which is of benefit to everyone.